Ingredients
Equipment
Method
- Gather all ingredients to ensure a smooth preparation process.
- In a mixing bowl, whisk together the yogurt and milk until the mixture is smooth.
- Stir in the chia seeds, ensuring they are evenly distributed to prevent clumping.
- Add the honey or maple syrup and a pinch of salt, mixing well to sweeten and balance flavors.
- Pour in the vanilla extract and stir to incorporate the flavor.
- Let the mixture sit at room temperature for 5 minutes to allow the chia seeds to absorb liquid.
- Stir the pudding again after 5 minutes to break up any clumps for a smooth texture.
- Cover the bowl or transfer to jars and refrigerate for at least 2 hours, or overnight for best results.
Notes
For an even creamier texture, use full-fat yogurt instead of low-fat varieties. Experiment with toppings like fresh berries, granola, or nut butter for added flavor and texture.
