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Apple Smoothie

A refreshing apple smoothie that is quick to prepare, creamy and packed with wholesome flavor and nutrition.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 medium apples cored and chopped
  • 1 cup Greek yogurt
  • 1 cup milk or non-dairy alternative
  • 2 tablespoons honey or maple syrup for vegan option
  • 1 teaspoon ground cinnamon
  • 1 cup ice cubes

Equipment

  • Blender
  • Measuring cups and spoons
  • Serving glasses

Method
 

  1. Start by gathering all your ingredients.
  2. Core and chop the apples into smaller pieces for easier blending.
  3. Add the chopped apples into the blender.
  4. Pour in the Greek yogurt, milk, honey, cinnamon, and ice cubes.
  5. Blend on high until smooth, about 30 seconds.
  6. Taste and adjust sweetness with additional honey if desired, then blend briefly.
  7. Pour the smoothie into glasses immediately to maintain freshness.
  8. Optionally garnish with a sprinkle of cinnamon or apple slices before serving.

Notes

This smoothie is best enjoyed fresh. For a creamier texture, freeze apples overnight before blending.