Ingredients
Equipment
Method
- Slice each zucchini in half lengthwise and score the flesh without cutting through the skin, then scoop out the flesh with a spoon or melon baller and finely chop it; pat the shells dry.
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly oil it.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat and add the ground beef; cook for 5 to 7 minutes until browned, breaking it apart, then drain excess fat.
- Add the diced onion to the skillet and sauté for 2 to 3 minutes until softened, then stir in the minced garlic and cook for 1 more minute; remove from heat.
- Transfer the meat mixture to a mixing bowl and stir in the chopped zucchini flesh, ricotta cheese, ¾ cup of the mozzarella, Parmesan, basil, Italian seasoning, red pepper flakes, salt, pepper, and marinara sauce until evenly combined.
- Arrange the zucchini shells on the prepared baking sheet, skin-side down, and divide the filling evenly among them, mounding slightly.
- In a small bowl, combine the remaining ¼ cup mozzarella with the breadcrumbs and sprinkle over the stuffed zucchini boats.
- Bake in the preheated oven for 30 to 35 minutes, or until the zucchini is tender and the topping is golden brown; cover with foil if browning too quickly.
- Let the stuffed zucchini rest for 5 minutes before serving to allow the filling to set.
Notes
Refrigerate leftovers in an airtight container for up to 4 days or freeze for up to 3 months.
